Footsies Detox Foot Pads are used for different reasons.
General Cleanse Program
If you are doing a general cleanse we recommend every night for a month and then progressing to a maintenance program of once or twice a week.
Removing Heavy Metals Program
If you have an analysis (see How do I know how toxic I am?) which has revealed heavy metals in your body we recommend every night for 3 months and then get retested.
With both the general cleanse and the heavy metals program always listen to your body.
Take it easy and if you experience any healing crisis (see Am I experiencing a healing crisis) use the patches every second or third night.